WHAT WE OFFER
SmartFit CIRCUIT SYSTEM
Easy-to-use equipment takes the stress out of your workout. We are friendly, approachable, fun and supportive. *Easy to use equipment ^Easy to follow circuit ^Non-weight baring machines *Experienced & approachable staff *Friendly & relaxed Stylish, contemporary environment
SENIORfit
SENIORFIT CLASS ⭐️Available to Women Only WOWfit⭐️ A fitness class designed for over 60’s Tues & Thurs 2pm-3pm A range of easy to use non weight baring machines and body weight exercises to improve BALANCE, STRENGTH & FLEXIBILITY
GOLDEN PASS
8 FREE session plus 8 sessions for just £2 each If you are; • A resident of Vale of Glamorgan • Over 60 years old • Eligible for the GOLDEN PASS
